Try out this recipe for that omega-3 rich meal that we’ve been talking about to for a heart healthy meal! You’ll be surprised how easy and delicious it is!

Ingredients:

4 salmon fillets 
Sauce: 
¼ cup sesame oil 
¼ cup soy sauce
2 Tbsp honey 
1 tsp ground ginger or ginger powder
3 garlic cloves, finely diced
1 Tbsp sesame seeds
½ tsp black pepper

Serving size: 4?

Procedure:

1- Mix the sauce ingredients and split the mixed amount in half. 
2- Use half the amount to marinate the salmon fillet in the fridge for at least 1 hour. Drain and discard used marinade. 
3- Set the salmon in an aluminum foil covered pan, with the sides of the foil coming up to prevent leakage
4- Pour the second half of the marinade on the salmon making sure the top is covered with sauce. 
5- Bake in preheated oven for 10 minutes until fish flakes easily. 
6- Sprinkle with sesame seeds and bake for 2 minutes. 
7- Serve with rice and grilled vegetables on the side!